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Generally can use hot towel, warm water bag, warm bag (first to towel wrapped, can help absorb sweat and reduce the chance of burns), directly apply to the affected, two to three times a day, 15-20 minutes each. Hot Compress therapy plays an important role in the treatment of soft tissue injury diseases. Hot Compress therapy has the function of expanding blood vessels, improving local blood circulation and promoting local metabolism, which is beneficial to the recovery of disease. The hot compress itself can also alleviate muscle spasm, promote inflammation and blood stasis absorption, drug hot compress can also make the drug through local absorption, reach the purpose of direct disease, make treatment more direct and more effective.

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